Small, Big Win for the Body
With tools to strengthen the mind in the "Small, Big Win for the Mind" post, it is time to share a small, big win habit that I am incorporating in my lifestyle for 2018 centering on the body. I am slowly but surely getting bored of my gym workouts and how I wish to have a budget for a personal trainer in my gym! So below is an affordable and fun way to beat the gym blues while reaping a ton of health benefits throughout the year.
Go outside and play once a week.
Nothing beats FRESH AIR! Ride a bike across the Coronado Bike Tube. Hike and catch San Diego's sunsets and all its glory at Torrey Pines. Paddle board and create memories with your fam at NTC Liberty Station. Walk or jog by the beach. Gather up friends for an outdoor workout at Mission Bay. There are no excuses not to be active and play outside in San Diego so it is impossible for me to fail in this small, but big win habit goal. Over the weekend, I tackled San Diego's Convention Center stairs for an action-packed burn for the glutes. Costing me an easy $1.50 to park, "playing outside" at the Convention Stairs relinquished an affordable weekend of adventure and a tighter butt. This coming weekend, I am going hiking! Let's play outside, Bebots!
Outdoor fun deserves quality outdoor gear and I have been overdue for a hat I could wear in the gym and wear for my new outdoor fun goals. Mana Pono was my first choice with my hat search because of its widely favored performance hats. A SoCal brand started by a team rich with Polynesian heritage, Mana Pono believes in strengthening the mind and body while doing right. Mana Pono desires to create a culture where strengthening the mind and body is not only a lifestyle but a life-long commitment. A portion of profits are donated to the Childhood Obesity Initiative and Mana Pono also partners with local certified trainers to provide fitness camps all throughout SoCal.
Mana Pono's performance hat is perfect for the gym, outdoors, and life. Complete with perforated back panels, this hat is breathable when working up a sweat. Comfortably and surprisingly fitting my big dome perfectly, my Mana Pono performance hat in the color "Blunt" was the perfect choice to rep my city, look fly while dying from the stairs of death, all supporting a local brand who gives back to great causes and serve the community. If you or a loved one is a San Diego or Long Beach CA native, I highly recommend repping with Mana Pono's well-built gear and join the movement to "Gain Mana (physical and spiritual power), and live Pono (doing what is right).
I am so grateful to be given the opportunity to collaborate with Mana Pono and host a giveaway for you Bebots! Mana Pono is giving away this performance hat in the color "Blunt" or winner's choice to complete your active lifestyle! Hop on over to We Are Bebot's Instagram profile for a chance to win a Mana Pono hat! CHEE-HU!